The Best Habits to Practice to Improve Self Confidence
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Self confidence is a practiced attitude that does not only apply to your current situation, but something you should carry with you throughout life. Self confidence is important when practicing a healthy mindset and can help you stay clear and focussed. Below are 5 strong habits to practice to help you improve self confidence and work towards building a positive relationship with yourself and others.
5 Habits to Build Self Confidence
1. Build a Self Care Routine.
Self care is not just a trend. Humans have practiced self care for generations (we don’t shower every day for nothing). To help improve and maintain self confidence, you need to make yourself feel mentally and physically worthy, and who better to start making you feel that way than yourself? Taking time out each day to care for your own needs means you find value in yourself. Nothing is more meaningful than prioritizing your necessities so you feel self-worthy.
Figure out what resonates with you by testing a few things out. Try a range of things in the morning that helps encourage the mind, body, and spirit. Make time in the evening to properly prepare yourself for restful sleep. Decide what self care routines are important, work them into your schedule, and prioritize them.
2. Practice intellectual conversations and questions things you do not understand.
It’s so important to build accreditation for yourself. The best way is through speaking up and expressing your voice. It draws trust from other people because they begin to build assurance in your ideas, opinions, and feelings. Remember, actively listen and provide opinions only when necessary. Allow for conversations to flow in a natural way.
Don’t forget, in some situations, it’s equally important to ask questions. If you do not understand something or do not agree with someone, it’s good practice to speak up and challenge topics in a positive way. It not only adds to building accreditation, asking questions allows you to grow strong listening skills and form intellectual responses. It also helps you form our own opinions and have confidence in what you stand for. In turn, this will give you room to say yes or no to different things. Practicing self confidence means understanding yourself and your own values. You cannot build those values if you do not challenge what is given to you.
3. Practice making decisions.
Part of improving self confidence is not having doubt when it’s time to make a decision. Whether you decide something based on your heart or mind, you need to be able to trust yourself. If you can trust yourself, others around you will, too. The decision making process is unique to each of you. It could take you a few weeks to make up your mind about something life changing. But, the important thing to note is that you know you have to make up your mind and you must hold yourself accountable for it. You cannot wait for others to make a decisions for you. You are our own person.
4. Practice activities you love.
In the midst your busy schedule, it’s so important that you practice what you love. It helps bring joy into your life when you practice a daily routine. It will remind you where your strengths and interests are and it will give you a better, well-rounded insight into yourself. In turn, you’ll practice more interesting conversations, a stronger presence in the now, and build the ability to step away from the feeling of overwhelm.
5. Turn fear into motivation.
Fear acts as a scary emotion that often times blocks you from living life to your fullest potential. Instead of stopping when you feel fear, find ways to turn it into motivation. You tend to get stuck in one perspective thinking, but as you learn how to show self confidence, you will begin to start thinking from multiple perspectives and have more of an intellectual understanding of the ideas around you. Instead of looking at fear as a roadblock, use fear to remind you where this opportunity could take you. Create action plans and learn to push yourself to overcome feelings of fear.
Each of these habits will help build self confidence. Each self confident tip allows you to grow into a well-rounded person that will have built a strong connection with yourself. In turn, you will beam with self confidence. Which tip are you going to practice to build self confidence?