Living Lauren Sauder Living Lauren Sauder

20 Affirmations to be Inspired By

It takes good time to have confidence to understand, write, and practice affirmations. They are complex, intimidating, and personal. Over the course of the year I have focussed a lot on personal development, learning to slow down, find routines, and celebrate the things that bring me closer to my dreams. It has taken all this time, but I am beginning to compile a list of affirmations that resonate with me. Below is a list of 20 of my favorite affirmations. Take them, adapt them, and find what moves you closer to your dreams daily.

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Living Lauren Sauder Living Lauren Sauder

The Best Habits to Practice to Improve Self Confidence

Just a few weeks ago we shared an article about overcoming self doubt. This week we want to talk about important habits to become a confident woman because once we overcome self doubt, and begin answering question for ourselves and not based on other people, we start to build self confidence. While it takes time, we want to ensure we practice strong habits that help keep us confident and build a positive relationship with ourselves. 

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