Posts tagged habits
Growing Your Creative Muscle

Creativity is a muscle - figuratively and literally. It figuratively needs exercise, discipline, and habit to grow and become stronger. It literally flexes through your body as it moves throughout your work. When this creative muscle memory grows, you open up to your work effortlessly, leaving room for light and inspiration.

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How to Successfully Create a Studio Ritual and Follow It

Stepping into your studio should wake something inside of you. You should feel energized, motivated, inspired, curious, joyful, and peaceful. You should effortlessly move throughout your creative practice without question or hesitation. Working in this manner is the definition of creating a studio — habitual — ritual and when this happens these emotions come in abundance.

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3 Reasons Your Goals Will Fail (and how to realign)

Do you remember a few months ago when you gained clarity and felt real excitement for what was ahead for you? Do you still feel that same excitement? Are you still actively working towards your goals? There are many reasons why goals fail, but there are so many more ways to get ahead and keep your mindset focussed and clear.

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The Clarity Guide

As the new year approaches there often feels like an internal desire to reflect and consider how we can restart and begin fresh. It really can become a beautiful time to slow down and be intentional about how we want to work towards our ambitions and dreams.

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The Best Habits to Practice to Improve Self Confidence

Just a few weeks ago we shared an article about overcoming self doubt. This week we want to talk about important habits to become a confident woman because once we overcome self doubt, and begin answering question for ourselves and not based on other people, we start to build self confidence. While it takes time, we want to ensure we practice strong habits that help keep us confident and build a positive relationship with ourselves. 

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