Creativity Lauren Sauder Creativity Lauren Sauder

Growing Your Creative Muscle

Creativity is a muscle - figuratively and literally. It figuratively needs exercise, discipline, and habit to grow and become stronger. It literally flexes through your body as it moves throughout your work. When this creative muscle memory grows, you open up to your work effortlessly, leaving room for light and inspiration.

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Collections Collections

Conscious Consumer—The Handmade Popup

I am thrilled to be a part of The Handmade Popup (HMPU) for the third season! This event is truly near and dear to my heart. It’s provided me the perfect platform to build community and support other makers, while also sharing a place for you to shop consciously and support small. This will also be your last chance to shop the remaining art pieces from my Spring painting collection. In an effort to inspire community, I’m sharing a small assortment of some of my favorite vendors featured this Spring season.

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Creativity Lauren Sauder Creativity Lauren Sauder

How to Successfully Create a Studio Practice and Follow It

Stepping into your studio should wake something inside of you. You should feel energized, motivated, inspired, curious, joyful, and peaceful. You should effortlessly move throughout your creative practice without question or hesitation. Working in this manner is the definition of creating a studio — habitual — ritual and when this happens these emotions come in abundance.

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Collections Lauren Sauder Collections Lauren Sauder

Elizabeth Suzann x Lauren Sauder

I’m so excited to finally share that while I spend my days working through my 100 day project, I am letting my imagination run wild on a collaboration with Elizabeth Suzann! Since moving to Nashville two years ago, Elizabeth Suzann quickly caught my attention as a brand/fashion label working to bring quality over excess to their consumer. Always made with 100% natural materials, their clothing celebrates sustainability + simplicity, made for women who want their clothing pieces to live with them.

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Living Living

Ridiculously Simple Shortcuts to Rest

Rest can bring a busy mind a bit of peace in the midst of turmoil. It’s underrated and undervalued. Throughout your week, there are a couple easy ways you can slowly incorporate a little bit of rest into your daily routine. They are simple changes and can be incorporated daily, weekly, or even monthly.

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Living Lauren Sauder Living Lauren Sauder

5 Evergreen Ideas for Creating an Intentional Living Space

Creating an intentional living space is all about building a place where you can feel warmth indefinitely. These spaces often excite all your senses as you find rest + relaxation. With a moment of reflection (and possibly a touch of rearranging) your can transform your home into a meaningful space. Below are 5 guidelines I love considering when creating an intentional living space in my own home.

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Creativity Lauren Sauder Creativity Lauren Sauder

Rekindle Your Friendship With Creativity

Do you every create and get completely immersed the process? I’m referencing those moments that you realize you are completely in tune with yourself as the outside world becomes quiet. I refer to these as my slow studio moments and I believe that you can cultivate a practice where these moments are in abundance.

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Living Living

The Best Creative Books I Read in 2018 (and why you should add them to your 2019 reading list)

I read a lot of books in 2018 about personal development. A few of them really stood out to me as they related 100% to my creative lifestyle. They left me feeling inspired, refreshed, and motivated. As I moved into 2019, they sparked a lot of honest creative conversations with myself which in turn has helped me gain clarity and write killer goals for 2019. They are as follows:

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Creativity Lauren Sauder Creativity Lauren Sauder

A Skill Every Creative Should Have

Creativity is something that can be fed, nourished, and rejuvenated. Oftentimes, through seasons where inspiration falls short, practicing creativity becomes distant. It’s hard to bring back, challenging us to abuse inspiration. But what if you could call upon creativity and inspiration when you wanted? This is discipline, and it’s often a lost skill that every creative should have.

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Collections Lauren Sauder Collections Lauren Sauder

The 100 Day Project - Part 1

I recently read something in a book that stuck with me…

“— to keep your hand in your craft, to stay close to it.”

Big Magic: Creative Living Beyond Fear, Elizabeth Gilbert.

This resonated with me. I knew exactly why I started the 100 day project, but this summed it up in a perfect sentence.

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Collections Lauren Sauder Collections Lauren Sauder

Collection Preview—The Pigment Collection

As I reflect on this collection, I am filled with both excitement and accomplishment. Each piece is a true reflection of the ideas floating around in my mind and studio as I work through beautiful pigment explorations. The simple forms and deep colors hold the real, tactile experience of foraged pigments and handmade paints. They bring a moment of pause into the world as they carefully document the time + space of the world we live in. Below is a preview of a few of my favorites from the collection.

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Creativity Lauren Sauder Creativity Lauren Sauder

Dealing with Burnout: How to Enter a Season of Rest

If I am being completely honest, burnout is a real thing in my life (like many others). Between pouring energy into my business, finding time for creativity, and showing up in my personal life, I sometimes feel zero energy, fearing burnout and the lack of motivation. I face guilt for not feeding my creativity, guilt for not sharing on social media, and guilt for not working during my downtime.

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