Living Living

Ridiculously Simple Shortcuts to Rest

Rest can bring a busy mind a bit of peace in the midst of turmoil. It’s underrated and undervalued. Throughout your week, there are a couple easy ways you can slowly incorporate a little bit of rest into your daily routine. They are simple changes and can be incorporated daily, weekly, or even monthly.

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Living Lauren Sauder Living Lauren Sauder

5 Evergreen Ideas for Creating an Intentional Living Space

Creating an intentional living space is all about building a place where you can feel warmth indefinitely. These spaces often excite all your senses as you find rest + relaxation. With a moment of reflection (and possibly a touch of rearranging) your can transform your home into a meaningful space. Below are 5 guidelines I love considering when creating an intentional living space in my own home.

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Creativity Lauren Sauder Creativity Lauren Sauder

Rekindle Your Friendship With Creativity

Do you every create and get completely immersed the process? I’m referencing those moments that you realize you are completely in tune with yourself as the outside world becomes quiet. I refer to these as my slow studio moments and I believe that you can cultivate a practice where these moments are in abundance.

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Living Lauren Sauder Living Lauren Sauder

Stepping Graciously Into the Slow Living Movement

The art of slow living is a movement that encourages mindfulness; it creates a lifestyle to appreciate the little details around you and counteract your obsession with speed. Often times, the idea of slow living or finding time for rest + relaxation can feel intimidating, but there are simple ways you can begin to build a slow lifestyle for yourself. Below are a few tips on how you can begin to step into the slow living movement graciously.

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Living Lauren Sauder Living Lauren Sauder

How to Declutter in 3 Simple Steps

The new Spring season is finally upon us and we couldn’t be more excited! With spring, comes new beginnings and a much needed moment of slow before the busy, chaotic summer months filled with travel and adventure. We want to take this opportunity to bring you our best tips and tricks when it comes to spring cleaning, and today we are tackling a big one: how to declutter in 3 simple steps. 

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Living Lauren Sauder Living Lauren Sauder

The Positive Effects of Gratitude Practice

Gratitude practice is a funny thing. The act seems simple, right? List a few things we feel thankful for, appreciate, and recognize in life. But we rarely stop, take a moment to breath, make a mental list and truly participate in gratitude activities. Practicing health and wellness as we slow down and live more minimal will help us create a lifestyle full of inspiring possibility.

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