Living Lauren Sauder Living Lauren Sauder

How to Make Time for Rest

The beauty of rest + relaxation is the endless idea that you can define slow living by the lifestyle you desire. Your busy mind can plague you with questions like, is it good to relax, why do we need rest, is it important to rest? As summer approaches and vacations weigh heavily on your minds, the time to slow down is quickly approaching. Practicing rest + relaxation ideas is important, so take full advantage of each opportunity.

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Living Lauren Sauder Living Lauren Sauder

Stepping Graciously Into the Slow Living Movement

The art of slow living is a movement that encourages mindfulness; it creates a lifestyle to appreciate the little details around you and counteract your obsession with speed. Often times, the idea of slow living or finding time for rest + relaxation can feel intimidating, but there are simple ways you can begin to build a slow lifestyle for yourself. Below are a few tips on how you can begin to step into the slow living movement graciously.

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Living Lauren Sauder Living Lauren Sauder

How to Declutter in 3 Simple Steps

The new Spring season is finally upon us and we couldn’t be more excited! With spring, comes new beginnings and a much needed moment of slow before the busy, chaotic summer months filled with travel and adventure. We want to take this opportunity to bring you our best tips and tricks when it comes to spring cleaning, and today we are tackling a big one: how to declutter in 3 simple steps. 

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Creativity Lauren Sauder Creativity Lauren Sauder

5 Impactful Tools to Stay Motivated Creatively

Creativity comes in ebbs and flows. But how do you keep it around? How do you endlessly create without fear — fear of running our of ideas, fear of judgement, fear of expectations? Through my practice I have worked to build my toolbox of ideas that help me not only find motivation creatively, but keep it on a day-to-day basis.

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