Posts tagged living well
I Quit My Daily Routine for a Month and Here's What Happened

The month of September came and I personally felt burnt out; I needed a season of rest. Everything for the past eight months focussed on personal development and growing a business. I didn’t have the energy to push forward anymore so I decided to just s t o p . There had been several ideas brewing in my mind and I was eager to make time for them at the cost of giving up my daily routine. Here’s what happened.

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17 of the Best Daily Routines to Practice to Keep a Clear Mind

Getting yourself into a daily routine is something that can feel overwhelming. If you stop to focus on the real reasons of implementing a good daily routine we realize there are so many benefits to forming a simple daily routines that can hep you keep a clear mind and approach each day with positivity.

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Timeless Tips for a Healthy Summer

Summer time… it’s so easy to get distracted from your healthy lifestyle when you’re going out more, sipping drinks, and getting your fix of desserts. It’s important as the seasons change we stay healthy in the Summer season. From what we eat, to how we treat our skin, it’s all important. Read below for some of our favorite tips for a healthy Summer.

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How to Make Time for Rest

The beauty of rest + relaxation is the endless idea that you can define slow living by the lifestyle you desire. Your busy mind can plague you with questions like, is it good to relax, why do we need rest, is it important to rest? As summer approaches and vacations weigh heavily on your minds, the time to slow down is quickly approaching. Practicing rest + relaxation ideas is important, so take full advantage of each opportunity.

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Stepping Graciously Into the Slow Living Movement

The art of slow living is a movement that encourages mindfulness; it creates a lifestyle to appreciate the little details around you and counteract your obsession with speed. Often times, the idea of slow living or finding time for rest + relaxation can feel intimidating, but there are simple ways you can begin to build a slow lifestyle for yourself. Below are a few tips on how you can begin to step into the slow living movement graciously.

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How to Declutter in 3 Simple Steps

The new Spring season is finally upon us and we couldn’t be more excited! With spring, comes new beginnings and a much needed moment of slow before the busy, chaotic summer months filled with travel and adventure. We want to take this opportunity to bring you our best tips and tricks when it comes to spring cleaning, and today we are tackling a big one: how to declutter in 3 simple steps. 

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5 Impactful Tools to Stay Motivated Creatively

Creativity comes in ebbs and flows. But how do you keep it around? How do you endlessly create without fear — fear of running our of ideas, fear of judgement, fear of expectations? Through my practice I have worked to build my toolbox of ideas that help me not only find motivation creatively, but keep it on a day-to-day basis.

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How to Practice Mindfulness to Stay Positive

In a world full of noise, our mind can easily get overwhelmed causing us to lose sight of our vision and goals and let technology (social media) start dictating our lives. Practicing mindfulness is a great tool to help us maintain a clear mind and stay on track for success. It will provide us with balance between personal development and business development and help us live life to our fullest potential.

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