For those of you who have been with me for a year or so know that I love to take on daily challenges at the beginning of each year. I enjoy finding discipline in my work and letting my practice set the tone for the remainder of the year. It brings me close to new ideas while practicing old and keeps my hands working consistently and steadily.

Stepping into creativity doesn’t always flow naturally. There’s rhythms, a dance you do to keep up with your inner thoughts. How do you come back to the practice with confidence, inspiration? One of my favorite tools is visualization.

Creativity is a muscle - figuratively and literally. It figuratively needs exercise, discipline, and habit to grow and become stronger. It literally flexes through your body as it moves throughout your work. When this creative muscle memory grows, you open up to your work effortlessly, leaving room for light and inspiration.