Foundations in creative practice

An audio course that literally and metaphorically explores the paper viewfinder as a tool to find your creative practice foundations.

Literal Paper Viewfinder Paper with a square or rectangle cut from the center to frame scenes

Metaphorical Paper Viewfinder Narrowing attention to learn how to frame your values

A foundational part of my work is aligning with my creative values. They’ve helped me grow as a human, embrace my voice, and make confident decisions in my practice and business. This mini-lecture is an audio course that will guide you through creating your own paper viewfinder and framing scenes around you in an effort to narrow your attention, find presence, and discover your creative values. Curated in 4 audio lessons, each lesson is ~5 minutes long for a total 20-minute lecture. It’s like a podcast episode but with clear and actionable guidance and outcomes.

  • There are four audio lessons. The total listening time for this course is ~20 minutes.

    Course Outline:

    • Paper Viewfinder Introduction

    • Narrowing Attention

    • Meeting Resistance and Facing Boas

    • Heading West

  • A deep dive into my creative values. Total listening time ~5 minutes.

  • A transcript is provided for each audio lesson.

  • You'll be able to access the entire program immediately, as well as any updates made in the future.

  • Ongoing support and guidance from Lauren.

Your investment

You’ll get immediate access to the entire audio course.

one-time payment / $20

  • 4 audio lessons, ~20 minutes of listening content

  • 1 bonus lesson, a deep dive into my own creative practice values

  • Set of transcripts for each audio lesson

  • Free paper viewfinder, including a value scale

  • Immediate + lifetime access

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