Creativity Lauren Sauder Creativity Lauren Sauder

Growing Your Creative Muscle

Creativity is a muscle - figuratively and literally. It figuratively needs exercise, discipline, and habit to grow and become stronger. It literally flexes through your body as it moves throughout your work. When this creative muscle memory grows, you open up to your work effortlessly, leaving room for light and inspiration.

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Living Lauren Sauder Living Lauren Sauder

20 Affirmations to be Inspired By

It takes good time to have confidence to understand, write, and practice affirmations. They are complex, intimidating, and personal. Over the course of the year I have focussed a lot on personal development, learning to slow down, find routines, and celebrate the things that bring me closer to my dreams. It has taken all this time, but I am beginning to compile a list of affirmations that resonate with me. Below is a list of 20 of my favorite affirmations. Take them, adapt them, and find what moves you closer to your dreams daily.

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